Increasing Vitamin D Levels Through Safe Sun Exposure
Vitamin D is essential for a healthy immune system, bone health, and muscle function. The primary source of vitamin D for most people is...
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Thoughts on Health
Using science & experience to help you
I love having the ability to bring an educated perspective to the area of health. Much of what is read on blogs is complicated and not based on science. I aim to bring to you the latest scientific research in an understandable format.
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